Furthermore, the oxidation, which is the main cause of cancer and aging can be controlled by the rich anti-oxidants present in finger millet. Very healthy, would love to try both the versions.. love both versions .My mom makes it without dals ,will try adding dal the next time n use ur little tips of using seive too . One such dish is Raagi (Finger millet / Kezhvaragu) Puttu. You can replace ragi with jowar, kambu, rice flour, oats, barley, thinai or any other millets. ! Kelvaragu puttu or Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. For variations,add sugar in place of jaggery syrup.It would be easier but addition of jaggery is healthier than sugar. Ragi puttu | Kelvaragu puttu | Finger Millet sweet puttu | Ragi sweet puttueval(ez_write_tag([[468,60],'sangskitchen_com-box-3','ezslot_12',102,'0','0'])); Kelvaragu puttu or Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. Ragi Puttu #RagiPuttu : #Ragiputtu is a sweet dish prepared with #ragiflour, coconut and jaggery. Ragi puttu is a popular breakfast/snack item in South India. Ragi puttu recipe video Method 1: Measure and add ragi flour to a pan, dry roast for 3 mins until its slightly becomes coarse and sandy in texture.Add salt to it. Ragi is very good for health. https://www.archanaskitchen.com/puttu-steamed-rice-cakes-kerala-style Jul 20, 2017 - This Pin was discovered by Revathi. ... Are you looking to make a simple dessert to celebrate your little wins or looking for something to satisfy the sweet cravings? Ragi puttu is a steam cooked south Indian dish. Here in the final outcome I served both sweet and spicy versions… Notes. Finger Millet sweet puttu, How to make ragi puttu, Kelvaragu puttu, Kerala ragi puttu, Ragi puttu, Ragi sweet puttu, Steamed sweet puttu. U can use moong dal instead of chana dal.Keep in mind,dal should not be over cooked.It should just blossom. This ragi is also found to be good for diabetic patients. We can serve it in two versions as spicy puttu with kadala curry or sweet puttu with banana and coconut milk. Sep 30, 2013 - how to make sweet ragi puttu, an easy breakfast dish with crumbled finger millet Moreover, this ragi sweet puttu has zero cooking time except steam boiling. Serve with a banana for a better combination. Posted on February 4, 2019 at Sweet stra... How to make Paneer at home - Homemade Paneer recipe - Homemade Indian Cottage cheese. Ragi Puttu. Serve the ragi puttu along with jaggery and banana. Remove the flour and divide into two batches.Use one cup of flour for sweet puttu and the remaining one for spicy puttu. The texture of the flour should be in such a way that, if you hold the flour it should hold it’s shape for a few seconds. Now sieve this flour using a puttu sieve(puttu salladai-with big holes) and collect the flour. This is something different to try... healthy puttu.. adding bengal gram dhal is new to me..must try the savory version also, Healthy and delicious puttu..I like the sweet version. You can use puttu flour also for this same recipe. ! … 2 Comments Indian Grocery list - South Indian Monthly Grocery Shopping List, Post Comments Once everything is done,transfer the ragi puttu flour to a damp cloth and then tie the cloth and keep it in idly plate for steaming. Moreover, Ragi is full of minerals like Calcium, Phosphorous, Iron and Potassium. As I had palm sugar replaced jaggery with it. For sweet version : Melt jaggery adding little water,strain,add cardamom powder.Add the puttu flour,half of chana dal and grated coconut.Mix well.Serve immediately. This can be made in puttu maker or in idly cooker or by using cooker. As plain ragi flour gives the desired results, I never use puttu flour for this sweet puttu recipe. This is a sweet version which is easy to prepare. Soft,healthy and tasty ragi puttu recipe without using a puttu maker !! This sweet ragi puttu can be called that- hearty, scrumptious and healthy. But the traditional method of making sweet ragi puttu includes jaggery. This finger Millet sweet puttu is very simple to prepare and takes hardly 15 minutes. ), Millet - Types Of Millets, Health Benefits, Glossary(Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi), INDIAN MONTHLY GROCERY LIST FOR 2 PERSONS, 75 Kuzhambu Recipes-South Indian Kuzhambu Varieties, Birthday Party Recipes Menu Ideas – Indian Party Food Items List, South Indian Breakfast Recipes - Top 15 Tiffin Items List Of Tamilnadu, Biryani Spices List, Names, Pictures, Health Benefits, Andhra Hotel Style Peanut Chutney Recipe(Without Coconut) For Idli, Dosa, Pongal Celebration Procedure – How To Celebrate Thai Pongal At Home, Plain Salna Recipe – Empty Tomato Salna For Parotta. hey chitra.... i do make ragi puttu ...but i never mixed it with wheat flour and dhal... ill definitely try this out!!! Steam boil using electric cooker or Idly cooker for full 12 minutes. You can also serve along with Kadala Curry or Egg Masala. Ragi Puttu is a healthy and at the same time a delicious breakfast recipe. Spread the moisture flour in wet cotton clothes and cover the cloth like this. In order to make it a complete healthy breakfast/ snack for kids or adults, use brown sugar or jaggery powder instead of white sugar. Gradually sprinkle water and start mixing with flour. Arisi Vella puttu or Sweet rice puttu is a traditional dish made during Navratri especially on Navratri fridays. All contents are copyrighted by Chitras Food Book. Puttu flour - 1 cup; Grated … Jun 15, 2018 - Ragi puttu recipe - sweet and spicy version - Healthy finger millet breakfast recipe ! I have already shared the recipe for #Puttu. #Ragi_recipes #Millet_recipes #Puttu #Festival_sweets_Savouries Follow https://www.livelovelaughrecipes.com/ for more interesting recipes and information It can be serevd as a healthy evening snack. Ragi puttu is called as Kelvaragu puttu in Tamil and panji pullu in Malayalam. Puttu word originated in Kerala which means portioned. This is also done exactly in the same way except that ragi flour is used in place of rice flour. We can make many delicious and healthy dishes with Raagi. Take the steamed ragi flour in a mixing bowl and add grated fresh coconut with a pinch of salt. Filed Under: Breakfast, Kids breakfast, Millet recipes, Recipe Index, Sweets. Ideally, if you have mixed water with ragi flour properly, then the steamed puttu would not have any big lumps. Ragi flour - 2 cups; Wheat flour- 2 tsp ; Gingely oil – 2 tsp ; Salt -1 tsp; Water - as needed; chana dal or moong dal - 3 tbsp; For sweet version. 3) In order to make it a complete healthy breakfast/ snack for kids or adults, use brown sugar or jaggery powder instead of white sugar. 12:15 pm I have already shared different varieties. Sweet Ragi puttu is a delicious and wholesome meal which is made from ragi flour and jaggery. The concentration of Calcium in Ragi is five to thirty times that found in other cereals. Ragi puttu is a popular breakfast/snack item in South India. For spicy version,heat oil in a kadai and temper all the above said ingredients. Feb 21, 2015 - Ragi puttu recipe - sweet and spicy version - Healthy finger millet breakfast recipe ! For similar healthy yum breakfast recipes:eval(ez_write_tag([[300,250],'sangskitchen_com-banner-1','ezslot_3',106,'0','0'])); Bread omelet in 2 ways, Carrot sandwich, Honey banana sandwich, Ulundhu kanjieval(ez_write_tag([[300,250],'sangskitchen_com-large-leaderboard-2','ezslot_13',107,'0','0'])); Watch the quick video of ragi puttu here:eval(ez_write_tag([[336,280],'sangskitchen_com-leader-1','ezslot_10',108,'0','0'])); eval(ez_write_tag([[250,250],'sangskitchen_com-large-mobile-banner-1','ezslot_7',109,'0','0']));eval(ez_write_tag([[250,250],'sangskitchen_com-large-mobile-banner-1','ezslot_8',109,'0','1'])); Your email address will not be published. Ragi Dosa (3 recipes). And even though i ve used clarified butter for my version, you can skip it and make it zero oil or zero ghee. Ragi is one of the healthiest and easily available millets all over the world.It is called as Finger Millet in English,Kezhvaragu/keppai/aariyam in Tamil,Ragi in Hindi & kannada,Ragulu,kooralu in Telugu & Panjapulle,moothari in Malayalam,Madua in Bengali & Nachni in Marathi.It has numerous health benefits and the most important is it is rich in calcium and fiber.I usually love to try varieties of ragi recipes.Recently i posted Ragi idli & dosa,fermentation method.Here comes yet another interesting and very tasty breakfast recipe,Ragi puttu.I learnt this from my MIL.Last time when she came here,she prepared this puttu for us without using a puttu maker.She prepared two versions,sweet puttu with jaggery & spicy version with onions and chillies.It was very nice and soft.She also insisted me to blog this recipe as it will help diabetic people to try a of variety of ragi recipe.Procedure is little bit lengthy but its totally worthy to try.Do try this ragi puttu recipe for your breakfast.I am sure your family would love it. I have prepared it with idly cooker. It takes 20 minutes to prepare the dish. eval(ez_write_tag([[468,60],'sangskitchen_com-medrectangle-4','ezslot_2',104,'0','0']));Ragi is an extremely nutritious cereal and is very beneficial for maintaining good health. Cover the cooked ragi puttu always, otherwise it easily get hard and dry when exposed to air. Buy Tirunelveli Halwa Online at Sweet Kadai with free delivery in india. Saute onions,chillies,ginger bits and add the ragi flour & cooked chana dal.Check for salt and add more if needed. Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. We are not going to use any oil for cooking. Ragi would taste extra ordinary when made as puttu and it is a healthy option as we are steaming. For puttu. 3 – Steamed Puttu 4 – Mixing sugar, cardamom powder and coconut for sweet puttu. 2) Use only fresh coconut for making puttu and dried/desiccated coconut may not give a better taste. eval(ez_write_tag([[250,250],'sangskitchen_com-medrectangle-3','ezslot_5',103,'0','0']));eval(ez_write_tag([[250,250],'sangskitchen_com-medrectangle-3','ezslot_6',103,'0','1']));Today we will see about ragi puttu, which is a staple food in Kerala. Ragi puttu is a popular breakfast/snack item in South India. Ingredients Ragi Flour-1 Cup Salt - apinch Brown Sugar-1/2 cup Grated Coconut-1/2 cup Cardamom Powder-5 Nos Method Fry… ! Add warm water mix well then leave it for 2 min. First of all, finger millet has a very high protein content, which is good quality protein the human body can absorb. Just make the flour moisture. Learn with video/stepwise pictures. More Finger Millet/Ragi Recipes. Discover (and save!) Heat water in a idli pot.Keep a small bowl inside the idli pot and put chana dal.Cover it with required water. Ragi Porridge (savory version). Believe me. Called as Kezhvaragu puttu too Ragi puttu is usually considered as a chewy stuff with many lumps. Ragi puttu, my favorite puttu of all time..I love it more than my rice puttu and wheat flour puttu.But tapioca puttu is also my favorite. I explained the recipe with step by step photos. We discover traditional sweets and snacks, where you can shop tirunelveli halwa online. Ragi puttu is made from ragi flour/finger millet flour combined with coconut and steamed in a special puttu maker. Ragi porridge for babies. I was getting lot of requests for this recipe, so I prepared it today. Sweet Ragi puttu / Fingermillet flour puttu recipe a healthy and one of the wholesome breakfast you can serve. Learn how your comment data is processed. Ragi flour is very good source of fibre and helps in weight loss. I am Sangeetha Balamurugan currently a housewife, mother of two beautiful naughty kids. Do not pour water as you may end up with large lumped flour mix. Just make the flour moisture. Calcium & Iron-rich Finger millet makes it a nutritious breakfast. Sweet Ragi Puttu, is a healthy steamed putt recipe made with finger millet / kezhvaragu / keppai. It tastes as much delicious without it too. Few days back, I had posted Savory version of Puttu (Ragi Jowar Puttu Upma). your own Pins on Pinterest Sweet Ragi Puttu, a steamed, healthy, vegan and gluten-free puttu recipe made from finger millet and palm jaggery. Steam boil using an electric cooker or Idly cooker for full 12 minutes. Check out this Ragi roti recipe.eval(ez_write_tag([[250,250],'sangskitchen_com-box-4','ezslot_9',105,'0','0'])); Finally, as a precautionary measure, I would like to mention, an over usage of this finger millet/ragi may provide extreme coolness and mild indigestion to the body. Use only fresh coconut for making puttu and dried/desiccated coconut may not give a good taste. Powered by. chitra ... i never mixed it with wheat flour n dhal...let me try this!!! As you may know, ragi/ finger millet is a completely gluten-free grain hence it is the most desired alternative for those who have a gluten allergy. You can dry-fry the ragi flour if it is too raw and store bought. This snack recipe is cooked using ragi flour, rice … Tips: 1) As plain ragi flour gives the desired results, I never use puttu flour for this sweet puttu recipe. Atom In Kerala state of India, puttu is very popular, which can be made from white rice, brown rice, corn flour, wheat flour, semolina etc. Ragi is a widely known regular food in South Indian kitchens used in various food forms like Ragi malt, ganji, upma, roti etc. The texture of the flour should be in such a way that, if you hold the flour it should hold shape for a few seconds. And it can be made in a jiffy. Lastly add grated coconut ,mix well and serve hot ! Mix ghee (Optional). Learn with video/stepwise pictures. 9 Ragi, Is very good for the health. ( It has so many nutritional values init. It is zero oil. Raagi puttu is a healthy recipe as we are steam cooking the raagi along with grated coconut. #Ragi is the common name for #Fingermillet. Take ragi flour & wheat flour,oil in a wide bowl.Mix the required salt and little water in a separate bowl.Sprinkle the salt water on ragi flour and mix well till u are able to make a shape as shown in the picture below. Below quantity can serve for 2 person. Buy Ragi Puttu Mix Online at best price with free shipping all over India and also checkout other traditional sweets and snacks at SweetKadai.com. Alternately you can use the store bought puttu flour directly. I used already roasted flour. « Schezwan chicken fried rice | How to make Restaurant style Schezwan chicken fried rice, Millet upma | Proso Millet upma | Pani varagu upma ». Today we will learn how to make Arisi Puttu (Navaratri special) following this easy recipe with step wise pictures. In a Puttu Kutti (Puttu making vessel easily available in the market) loosely fill ragi mixture and coconut as layers. Ragi puttu might have originated in the same place. Raagi is rich in fiber which makes us feel stomach full and reduces the appetite. It is suitable for children, need very less time to prepare. It is famous in both Tamil Nadu and Kerala. Steam it for 20 minutes.after steaming carefully take the cloth out ,untie and transfer the steamed ragi puttu to a bowl and add brown sugar,coconut and cardamom powder. All in all, enjoy this gluten-free super cereal in as many ways as you like. This site uses Akismet to reduce spam. You can use puttu flour also for this same recipe. In a bowl add ragi flour, jaggery and salt. Today, we can see how to prepare puttu using ragi flour. Hence use moderately but regularly in your diet. One of the most well-known South Indian breakfast is ragi puttu. In a bowl take ragi flour, add some salt. Kids can eat with ease and jaggery sweetener makes it more healthier. Now combine everything with a spoon or fingers thoroughly. Ragi Puttu or commonly called rice cake is one such delicious South Indian recipe that can be prepared for your loved ones on any occasion. Grease idli plate with little oil and spread the puttu flour in the plate.Make some holes and Steam it for 15 minutes.By this time,dal will also be blossomed.Remove,discard the excess water in the dal and set aside. For spicy version,u can use big onions instead of small onions. See more in About page. Sweet Ragi Puttu / Finger Millet & Palm Jaggery Puttu Sweet Ragi Puttu, a steamed, healthy, vegan and gluten-free puttu recipe made from finger millet and palm jaggery. In case if you find lumps, just break with fingers. I make sure to include ragi in my families diet atleast once a week, i make either idiyappam, idli, crispy dosa. Let us see a few health points about this wonderful Millet. Ragi is rich in fibre and helps lower cholesterol level. Feb 21, 2015 - Ragi puttu recipe - sweet and spicy version - Healthy finger millet breakfast recipe ! Multigrain Porridge. Add sugar or brown sugar or jaggery powder. Healthy,tasty ragi puttu is ready for breakfast. Here is an ultra soft, lump-free version. Alternately, you can use a blender to give a quick stir to break the lumps if any. Working moms can prepare the puttu flour in … Few days back, I had posted Savory version of Puttu (Ragi Jowar Puttu Upma). Boil it for 10 minutes. Serve hot with Kadala … Dal.Keep in mind, dal should not be over cooked.It should just blossom for full minutes... Leave it for 2 min to celebrate your little wins or looking for something to satisfy sweet! 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Clothes and cover the cooked ragi puttu is a popular breakfast/snack item in South India,...
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